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Welcome to the Steps directory. How do you feel today? Stressed, tired, in pain? Or energised, interested and ready for something new? Either way, you have come to the right place because everything you need to know to start your journey to better health is right here.
Our directory lists wellness and fitness professionals as well as other service providers and retailers from around the country to bring you the very best to cure ailments, help recovery and give you new and uplifting life experiences. It's a very exciting place to be and to explore, please use the advanced search facility above to look for a therapy or a problem you would like help with. Take your first steps to a happier, healthier new you!
...and look out for our regular events in a town near you.

Jason Roberts Director
(Read about our mission here)
P.S. If you are a talented therapist or supplier looking for an easier way to promote your business, it couldn't be simpler to let us take the strain - Get started by signing up »
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'I can`t see the forest for the trees', have you ever heard that saying? An explanation could well be that it is used when a person is focusing too much on specific problems and is missing the point. I found myself saying this aloud whilst staring into the computer the other day, I needed to get some clarity.
A very good friend and colleague Alan Jones who is a coach set me back on track allowing me to regain focus as to where Steps to wellness is going and where it is at present. If you could do with a fresh look on your business regaining prospective as to your business, check out one of his websites here
• Stress Management
• Manging Change
• Life Audit and Target Setting
• Motivating Self
• Behaviour Change
• Interpersonal Communcation Skills
'I can`t see the forest for the trees', have you ever heard that saying? An explanation could well be that it is used when a person is focusing too much on specific problems and is missing the point. I found myself saying this aloud whilst staring into the computer the other day, I needed to get some clarity.
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A date for your Dairies!!
12th August @ 8:00pm The Quayside Inn, Falmouth is holding a Charity Evening in aid of Steps to wellness charity of the year, PANTS. Blue Bella Falmouth and Steps to wellness will be there to make it a Fun and Flirtatious Evening!! Come along and join in the fun.
Are you brave enough to help with the modelling of the beautiful lingerie??? Call 01326 211 789 if you are!
Sara Parry
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What is that do I hear you ask? To be honest I had never heard of it myself until Jill Clappison joined the directory. Jill will be writing an article for our August newsletter to explain it in depth however for an immediate answer, please click here
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