Delphiris has been profiled with Steps (once Well Fit) since its beginning, her business as well as her as an individual finally lead me to interviewing her to discover exactly how water therapy can help an individual to sooth and heal ailments of their body, mind and spirit. Delphiris uses Ocean Therapy to reduce stress, regain energy, release fears and negativity, improve confidence, increase self-esteem and develop personally. Click here to read more about how you can heal using the essence of the Ocean.

Delphiris always wanted to live by the sea, she felt a pull towards it from her childhood. She recalls 8 years ago an inner scream to get out of London and when this realisation came to her she was drawn even more so to move to Penzance. She found a passion to administer her therapies in the water and became the only Ocean Therapist in England.
With the many talents Delphiris has, she sees herself as a midwife, facilitating individuals - though not of the mind, but of the heart, to find inner peace with natures surroundings. I recall a newsletter article Delphiris wrote back in 04/2008 (view it here) telling how with the use of Ocean Therapy as well as Delphiris' other talents she was able to help a couple conceive. Delphiris holds retreats in Cape Cornwall, near St. Just so that the individual can find peace of mind and heart relaxing in an ideal environment promoting a healthy recovery (for a list as to the problems she can help with please click here).

Do you have  a fear of water? Delphiris raised an interesting rhetorical question, 'Are those born late specially love being in water? I found it interesting to learn that the embryo in the womb can hear up to 80,000Hz (sounds the organs, blood, etc make) however later in life we can hear only up to 20,000 Hz (this is the point where we start releasing endorphins, the happy drug – or will it be en-dolphins?) Dolphin emitting sounds can be heard up to 80,000Hz. So when swimming with dolphins, even just listening to dolphin sounds - although we can only hear up to 20,000 Hz - we still get blasted with the higher vibration, we often feel indescribable happy, why? The memory of being in the womb gets triggered where we felt safe and experienced unconditional love.

Delphiris says that she recommends that if you need to let off steam a good way to do this is to yell or scream under water, after trying this I personally felt as though a weight had been lifted and for some reason very much at ease - go ahead, make a note to do this after reading this editorial.

Delphiris introduces clients to Ocean Therapy using a pool at around 35 degrees, which is about the same temperature as our body to make the environment as comforting and similar as their first home (the womb) as possible. Further more if you be floated in water at body temperature and even go under water, you won't know any more where your body begins or ends, hence you can experience being in infinite space. Fun is encouraged in the water - bringing out the child within - making it easier to deal with problems that her client may have.  I encourage anyone that has a troubled mind to give Delphiris a call to plan for good mental health. In Delphiris' words 'this is of course the theory, the experience is truly mind blowing'.

Delphiris has an event coming up where by you can learn and feel the benefits of Tantsu – a yoga of the heart: Tantsu is a unique form of bodywork on land, on a floor mat in loose clothing to allow for proper space, stretches and movement.
Additionally Delphiris offers a day of Systemic Yoga with some movements in a warm swimming pool (To read more about  please click here). Do you like what you see? Then don’t delay, there are only 5 positions left at this event! Contact Delphiris here to find out more.