


| June 2010 Newsletter |
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Welcome to our newsletter for June 2010 (doesn't time fly), we have added a few links to this months newsletter as we have seen the most popular areas you navigate to, should you want anything added, please call. This month Louise Whitehead tells us about Wilderness Therapy, Delphiris shines light on the benefits of Ocean Therapy and Whirlwind Fitness tells of their success in helping Sara Parry gain two medels in her sport as well as her loosing neerly two stone in weight.Louise Whitehead tells us how the wilderness can place individuals on a journey of self discovery stretching yourself to your limits, pushing boundaries you never dreampt you could. Read more here and see how mother nature can uplift your spirits providing you with a new, fresh outlook on life.
By using a method called Ocean Therapy, Delphiris can help you to reduce stress, regain energy, release fears and negativity, improve confidence, increase self-esteem and develop personally. Read Jason's interview with her here.
It is a joy to hear of individuals taking 'Steps' to a healthy lifestyle however Jason of Whirlwind Fitness (and director of Steps) was asked by Sara Parry to write up her success in gaining two medels in her sport as well as her loosing neerly two stone in weight! Read more here
This months new profiles Your favorite links
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