Polarity Therapy seeks to bring us closer together with our environment and nature so that we can live in a harmonious way.  Acknowledging our existence as an energetic being we begin to understand how energy both internal and external can influence our state of well-being. By treating the whole person we can positively influence the mind, body and soul through manipulation, exercise and diet to achieve balance.

The main diseases that man experiences are brought on my germs, whilst many more are self inflicted.  What we eat, what we do and what we think can have an overriding affect on our ability to maintain health and well being.  

Our choice of diet can either improve and maintain the organ functions of our body or it can cause hindrance and undue stress.  Toxicity from foods through additives, the way they are processed and the way they are prepared as indeed toxicity from the environment through pollution can hinder our bodily functions.  Lack of exercise can cause structural issues that can lead to musculoskeletal problems.  Emotions and our ability to cultivate positive thoughts and attitudes can determine whether we live a life of harmony and happiness or fear and self doubt manifesting into tension and sickness.  The old adage of “We Are What We Eat” and “We Are What We Think” comes to mind.  Diet, Body and Mind and Soul are all interlinked and whilst we are built for survival, balance is the key.


In Polarity Therapy we understand the need for the body to maintain its free flowing energy systems.  The different magnetic poles and currents that run through our bodies and the energetic field that surrounds us; after all we are all but energy.  It is this profound knowledge and core to this thinking is the 5 Elements:  Ether, Air, Fire, Water & Earth, that helps us to influence, allowing change to take place to aid the healing process.  


In a typical treatment session a structural analysis and case study is completed that covers things like diet, and health.  Whilst a person may come in with prevailing aliments, the therapist will look beyond these to see if there are any underlying factors that have caused these symptoms to arise.  For example, a person suffering with digestive problems and leg pain, relieving the leg pain may resolve the digestive problem.   


Bodywork takes place on a treatment table where you remain fully clothed.  A wide range of techniques is used that encompass a light touch to deep tissue work to facilitate the release of energy blockages.  You will experience the movement of energy, deep relaxation, relieve from pain and sometimes emotional release. In addition, diet and exercises are recommended where necessary thus ensures treating the whole person prospective is achieved. As a holistic therapy, it can be used to maintain health or to complement existing medical practice to speed up the healing process for many wide ranging symptoms.


As a Polarity Therapist I want to clarify that I are not a healer or miracle worker and that my sole intentions are to help improve the well being of mankind and of course do a “proper job”.  To use an analogy I would like to consider myself similar to a  “Road Signpost” that helps direct traffic.  If traffic is your energy, the quality of traffic flow is determined by the maintenance of your roads and this falls directly on your shoulders.   Sometimes in our daily life we lose sight and direction and we need a little helping hand to get us back on track.   It surprises people unaware of our energetic being the important role this plays in our existence and indeed our ability to maintain health.  All healing comes from within and it is our innate healing abilities that are the true stars.  It’s within us all so go ahead and achieve improved well-being with a little help from your Polarity Therapist!

Richard Yung