Steps To Wellness Articles
'Tantsu' - a yoga of the heart. 22-24 October 2010 PDF Print E-mail
Steps To Wellness Articles
Written by Jason Roberts   
Friday, 27 August 2010 14:52
I would like to invite you to a very special weekend of nurturing your Body and Soul through experiencing 'Tantsu' - a yoga of the heart.
22-24 October 2010 in Cornwall, Great Britain
Tantsu is a unique form of bodywork on land, on a floor mat in loose
clothing to allow for proper space, stretches and movement. 
It is a practice in which we share our joy with others through whole body holding.
Tantsu brings the flow and essence of Watsu onto land.Because it is based on a water modality,
Tantsu incorporates its basic principles: the wavelike movement of the water,
nurturing holding, the breath and heart connection and deep, supported stretches.
Treat yourself to a nurturing weekend
Come on your own or with your friend or loved one to relax, recharge, re-connect to your Core Self,
experience new ways of communicating without words,explore ways of deepening your relationships in a safe and
nurturing environment,allow the flow of breath and unconditional touch take you beyond
self imposed limitations,free yourself to BE, become alive in a new way and feel to be loved and love.
Take back home with you
- unlimited potential to stay deeper connected to live, to your loved one,  colleagues and friends,
- tools for just yourself
- tools to enhance your already existing bodywork.
All students receive 16 hours WABA credit (but NO experience is necessary)
Venue:                   Boswedden House, St. Just
Dates:                     22-24 October
Pre-booking essential as places are limited.
(Please send a £50 deposit now to secure your space)
Your Investment:   £150
B&B is optional at extra costs, please inquire for various options
Times:                    Friday evening till Sunday evening
If you like to extend your stay and nurture yourself even further we like to offer you the following:
Systemic Yoga with Ateeka on Friday at Boswedden House, Cape Cornwall  £50/40,
Aquatic Bodywork with Delphiris Thursday.
See below for further details
Please contact Delphiris on This e-mail address is being protected from spambots. You need JavaScript enabled to view it
I  invite you  to a very special yoga day at Cape Cornwall, Boswedden House
Systemic Yoga with Ateeka on Friday 22 October 10am till 5pm
£50 (or £40 if you take part on the Tantsu weekend as well)
Ateeka's Systemic Yoga is "Cellular Soul Food"
Ateeka is specially flighing over from Italy to introduce to us this wonderful modality.
You don't need to know anything about yoga, we follow the natural movements of our bodies,
rather than working with set structures.
Part of the day will be held in the specially warmed 34 degree swimming pool!
Ateeka has developed SYSTEMIC YOGA based on the fact that all living systems are connected.
Our bodies have cycles of growth, decay and regrowth. In the stress of our modern society,
it can be easy to fall out of balance and lose contact with our body’s natural cyclical rhythms.
In Systemic Yoga, living cycles and movements of life are honored and explored.
Systemic Yoga is an “evolutionary yoga.” It’s practices respond to each moment’s needs.
Systemic Yoga invites the fluid, changeable, responsive nature of water and flow into the practice.
It is in this evolution that we will restore our balance personally and collectively.
SYSTEMIC YOGA is for the modern practitioner, lifting the veil of our cultural conditioning and tradition to see clearly what is vitally needed for today. . .
RESPONSIVE, FLOWING, LOVING CONNECTION with each other.
Systemic Yoga explores asana with curiosity, openness and creativity.
Systemic Yoga combines ancient traditions with modern relevance and includes fluid asana, expansive pranayama, active and silent meditations,
work with sound, Tantsu (contact & touch) all within the context of the collective archetypal energy patterns and symbology of the Vedic and Hindu.
Find out more about it: www.ateeka-yoga.com
Aquatic Bodywork with Delphiris Thursday 21 October
£40 special offer for each session (usually £45)
Be floated in 34 degree warm pool
- The ultimate in-water bodywork experience –
'I take you on a personal journey through quiet holding, relaxing stretches and, if you wish, underwater dolphin dances'
For more info click here

I would like to invite you to a very special weekend of nurturing your Body and Soul through experiencing 'Tantsu' - a yoga of the heart.      22-24 October 2010 in Cornwall, Great Britain.


Tantsu is a unique form of bodywork on land, on a floor mat in looseclothing to allow for proper space, stretches and movement. 
It is a practice in which we share our joy with others through whole body holding.


Tantsu brings the flow and essence of Watsu onto land. Because it is based on a water modality,Tantsu incorporates its basic principles: the wavelike movement of the water,nurturing holding, the breath and heart connection and deep, supported stretches. 


Treat yourself to a nurturing weekend. Come on your own or with a friend or loved one to relax, recharge, re-connect to your Core Self, experience new ways of communicating without words, explore ways of deepening your relationships in a safe and nurturing environment, allow the flow of breath and unconditional touch take you beyond self imposed limitations, free yourself to BE, become alive in a new way and feel to be loved and love. 


Take back home with you- unlimited potential to stay deeper connected to live, to your loved one,  colleagues and friends,- tools for just yourself - tools to enhance your already existing bodywork. All students receive 16 hours WABA credit (but NO experience is necessary).


Venue:                   Boswedden House, St. Just

Dates:                     22-24 October                              

Pre-booking essential as places are limited.                              

(Please send a £50 deposit now to secure your space) 

Your Investment:   £150

B&B is optional at extra costs, please inquire for various options 

Times:                    Friday evening till Sunday evening


If you would like to extend your stay and nurture yourself even further we like to offer you the following:

Systemic Yoga with Ateeka on Friday at Boswedden House, Cape Cornwall  £50/40, Aquatic Bodywork with Delphiris Thursday. See below for further details
Please contact Delphiris here.

 
How to join PDF Print E-mail
Steps To Wellness Articles
Written by Jason Roberts   
Sunday, 15 August 2010 17:37

First, take a look at which profile you feel would suit you best, this can be puzzling so ask yourself the following questions:

how much exposure would you like your business to have?

How many clients do you have at present?

How many hours do they take up?

How many hours do you have free for clients?

How many more can you take on?

How much does each client provide you?

How much can you afford to spend advertising within Steps to wellness?

 

Click here and scroll down to see the advertising available. It maybe that you have enough business and do not seek much more (some on the directory are in this position) however you wish to be a part of the bigger plan (click here for our goals), then the Bronze listing would no doubt suit you with the basic details.

You may wish to be apart of or events or have your potential clients contact you through our email link provided? Have you a website you would like linked to your Steps profile or a logo/image you would like to use? With the Silver listing you get all this.

  • With the Gold listing you get the free, Bronze & Silver details as well as a being listed at the top of a search made for your practice, 8 bullet points for quick reference, four images within your profile as well as the option of a small box add on site. To top this, you can also get an article in our newsletter! 
  • The platinum listing is our best listing providing all the above as well as a banner advert, formatted text description boxes including the option to include Testimonials, Qualifications Rates & Offers. All of this starts at only £35 and you get the best of us for as little as £199 per year, one client from us and your listing is paid for*! Join the ever growing website of Steps to wellness and you are joining a world wide community of health and fitness!

 

How to get profiled

 

First click on here, choose the listing that is best for you by scrolling down and clicking on the button to the right at the bottom  of your chosen subscription.

You will then be directed to the registration page, fill in the details and click the register button.

You will then be directed to the confirmation page, please check your details are correct and click the continue button.

You will be sent an email to validate your email address.

Log in to the web site using the log in button on the top menu or here.

Add your listing to the StepsToWellness Directory here.

 

Should you have any problems please contact us here.

 

 

 
Google Analytics PDF Print E-mail
Steps To Wellness Articles
Written by Jason Roberts   
Monday, 12 July 2010 14:45

Below are the statistics of Steps to wellness for 2010.

 

 

Visits Pageviews Pages/Visit Bounce Rate % Avg. Time on Site % New Visits
Jan 58 547 9.43 34.48 0:13:21 44.83
Feb 536 3430 6.40 48.32 0:07:15 51.12
Mar 607 3702 6.10 47.61 0:07:43 49.26
Apr 472 2,142 4.54 48.52 0:06:06 61.65
May 569 2,439 4.29 46.57 0:06:52 60.28
Jun 577 2,294 3.98 45.41 0:08:03 57.19
Jul 618 3,441 5.57 49.35 0:08:19 54.69
Aug 620 4,026 6.49 45.97 0:08:45 59.35

Those listed on the directory as of 7/9/2010 are 1,963.

 
Email newsletter editorial guidelines PDF Print E-mail
Steps To Wellness Articles
Written by Jason Roberts   
Thursday, 08 July 2010 18:48

Should you wish to have an article in our newsletter, please read the guidelines below.

Anyone who has either a Silver, Gold or Platinum listing* can submit an article for publishing.

Each month we have three main articles, as the spaces get filled fast please contact us to check that we have space for an article in the newsletter here.

The opportunity of an article is your chance to inform the public of your practice so please include relevant information. 

Please make the article no more than 600 words long with the introduction (which goes into the newsletter) no more than 70 words long, the remainder of the article can be read through a link within the newsletter. The article will be linked to your profile so it would be best to avoid duplicating information.

Please send us an image (200 x 200 pixels) to accompany your newsletter, should you not know how to reduce the size of your image please contact us.

Please ensure your editorial is with us as soon as possible as spaces get filled fast.

 

* For July 2010 only.

 
The most popular words searched for. PDF Print E-mail
Steps To Wellness Articles
Written by Jason Roberts   
Tuesday, 06 July 2010 10:04

We have found that individuals visiting the Steps to wellness website have typed in these phrases and conditions within the search box. In order to provide you more exposure within a search on the directory, we advise that you use as many of these words that apply to your practice/trade as possible.

ADHD

Aggression

Agoraphobia

AIDS

Alcohol abuse

Alopecia

Anger

Anxiety

Arthritis

Aspersers

Autism

Breathing

Cancer

Dementia

Depression

Diabetes

Drug abuse

Eating disorders

Fatigue

Hair loss

Hearing

HIV

Hypertension

IBS

Immune system

Insomnia

Learning difficulties

Libido

M.E.

Menopause

Migraine

Multiple Sclerosis

Osteoporosis

Pain

Panic

Paranoia

Parkinson’s

Phobias

PMS

PTSD

Respiratory

SAD

Schizophrenia

Sciatica

Sexual health

Skin problems

Sleep disorders

Special needs

Speech and communication

Stress

Vertigo

Vision

Weight control

 
Information update for Steps directory profiles PDF Print E-mail
Steps To Wellness Articles
Written by Jason Roberts   
Monday, 05 July 2010 17:37
Steps user information update
In order to promote  wellness and fitness throughout the UK, I need to make sure you are getting as much exposure as possible. We are adding a category to the directory search box called ''. Within this category are key words that are very popular with the general public. Should you be profiled we advise that should any of the key words mentioned here apply to your profession you should add them to your write up about your practice/profession write up to get more exposure.
We are promoting certain words each month that have come through as the most searched for so that those profiled will be found if they are used getting a very high listing for them on google (often at the very top of either the middle or last column). This months chosen words are
Therapy within the UK
Relaxation within the UK
Healing within the UK
Massage within the UK
Acupuncture within the UK
Psychics within the UK
To add to increasing your chances of being found, we recommend you include words from this list (found here) to your profile.

Update-image

 

Steps user information update 5/7/2010


In order to promote  wellness and fitness throughout the UK, I need to make sure we are providing you with as much exposure as possible. We have created a list of the most popular
 key words typed in the Steps to wellness search engine here. Should you be profiled we advise that should any of the key words mentioned here apply to your profession, you should add them to your profile thereby getting you more exposure.


We are also promoting certain key phrases each month that have come through as the most searched for so that those profiled will be found if they are used getting a very high listing for them on google (often at the very top of either the middle or last column). This months key phrases are:


Therapy UK

Relaxation UK

Healing UK

Massage UK

Acupuncture UK

Psychics UK

 

Click the words above and see for yourself how high where we are listed.

 

 
What happens when a client threatens to sue? Useful guidelines for Complementary Therapists PDF Print E-mail
Steps To Wellness Articles
Written by Jason Roberts   
Wednesday, 23 June 2010 09:16
What happens when a client threatens to sue?
Useful guidelines for Complementary Therapists
Gavin Mitchell, Managing Director at Towergate Professional Risks, provide some answers.
Have you ever thought about what would happen if a client or third party alleged that you had not acted professionally and threatened to sue you? The financial consequences could be significant, not to mention the stress and possible harm to your professional reputation.
Complementary Therapy Practitioners much like any other profession are increasingly vulnerable to claims for compensation from clients and other third parties. For a sole trader or small business, the consequences could be very serious, as claims can run in to many thousands of pounds.
Professional Indemnity Insurance gives practitioners a way of protecting themselves in the event that they should be sued as a result of their business activities.
What does it cover?
Professional Liability Insurance is designed to cover as broad a range as possible of ‘civil liability’ – in other words, most of the things you could get sued for as a result of your business activities.
Typically, it includes cover for Professional Indemnity, Public Liability, Products Liability and Libel and Slander.
What exactly does each of these sections cover?
Professional Indemnity relates to the advisory or therapeutic element of your work. For example, a client might allege that you have carried out inappropriate treatment with them, or failed to carry out necessary actions, and that they have suffered a financial loss or injury as a result.
Public Liability relates to any other type of loss, injury, or damage to property or individual arising out of your business activities.
These could be specific to the treatment, such as an injury following massage treatment, or more general, such as a client tripping over a treatment bag you had left lying around.
If you sell any products to your clients to complement their treatment, such as supplements and vitamins, a relaxation CD or a book, you could also be liable for any losses occurring as a result of the use of these products, even if you did not manufacture or produce them yourself. The Products Liability section covers this type of claim.
The final section then, is Libel & Slander. To many, this may seem like a strange type of insurance cover for complementary therapist to have. However, the complementary medical profession is a very collaborative one. Many experienced practitioners will share their expertise with others and local association meetings and even at larger trade shows and exhibitions. They might even publish their thoughts in newsletters, journals, websites, blogs or podcasts. Before they know it, some practitioners could find their words and opinions are seen by thousands of people worldwide. If you shared your thoughts with other practitioners and inadvertently made a comment that another party felt was defamatory against them, they may consider taking action against you for defamation.
You now know what is covered, but you may ask yourself ‘do I really need it?’
Professional Liability insurance is not currently a legal requirement. However, a number of professional associations strongly recommend it. Claims for compensation from clients are becoming more and more common in an age of ‘no win, no fee’ personal injury lawyers, and a large claim could be very damaging to a sole trader or small firm without the necessary insurance in place.
Even if a client was unsuccessful in suing you, the legal costs of defending the claim could still be significant, and would be covered by the insurance policy.
What’s more, adequate insurance offers a valid benefit to your clients, which you should communicate to both existing and potential new ones. Insurance provides your clients with the peace of mind that if something should go wrong, there are funds in place to compensate them in the event of a loss or injury.
If you are unfortunate, and a claim should arise, the financial backing of an insurer is not the only support you can call on. Without an insurance policy you would be left to fight any compensation claims on your own. Quite apart from the financial implications, there would be the worry and uncertainty of defending the claim.
If a claim should arise, an insurance broker will guide you through every stage of the process, from initial notification right through to conclusion. Along the way they will guide you as to what you should do and say, as well as what you shouldn’t. It is in the event of a claim that their expertise comes into its own.
Steps to Wellness recommends Towergate Professional Risks for Professional Liability Insurance. For any questions, advice or quote, they can be contacted on 0113 391 9545 or visit their website www.towergateprofessionalrisks.co.u

Gavin Mitchell, Managing Director at Towergate Professional Risks, provide some answers.


Have you ever thought about what would happen if a client or third party alleged that you had not acted professionally and threatened to sue you? The financial consequences could be significant, not to mention the stress and possible harm to your professional reputation. 


Complementary Therapy Practitioners much like any other profession are increasingly vulnerable to claims for compensation from clients and other third parties. For a sole trader or small business, the consequences could be very serious, as claims can run in to many thousands of pounds. Professional Indemnity Insurance gives practitioners a way of protecting themselves in the event that they should be sued as a result of their business activities.

What does it cover?

Professional Liability Insurance is designed to cover as broad a range as possible of ‘civil liability’ – in other words, most of the things you could get sued for as a result of your business activities.Typically, it includes cover for Professional Indemnity, Public Liability, Products Liability and Libel and Slander. 

What exactly does each of these sections cover?

Professional Indemnity relates to the advisory or therapeutic element of your work. For example, a client might allege that you have carried out inappropriate treatment with them, or failed to carry out necessary actions, and that they have suffered a financial loss or injury as a result.

Public Liability relates to any other type of loss, injury, or damage to property or individual arising out of your business activities. These could be specific to the treatment, such as an injury following massage treatment, or more general, such as a client tripping over a treatment bag you had left lying around.

If you sell any products to your clients to complement their treatment, such as supplements and vitamins, a relaxation CD or a book, you could also be liable for any losses occurring as a result of the use of these products, even if you did not manufacture or produce them yourself. The Products Liability section covers this type of claim.

The final section then, is Libel & Slander. To many, this may seem like a strange type of insurance cover for complementary therapist to have. However, the complementary medical profession is a very collaborative one. Many experienced practitioners will share their expertise with others and local association meetings and even at larger trade shows and exhibitions. They might even publish their thoughts in newsletters, journals, websites, blogs or podcasts. Before they know it, some practitioners could find their words and opinions are seen by thousands of people worldwide. If you shared your thoughts with other practitioners and inadvertently made a comment that another party felt was defamatory against them, they may consider taking action against you for defamation.


You now know what is covered, but you may ask yourself ‘do I really need it?’


Professional Liability insurance is not currently a legal requirement. However, a number of professional associations strongly recommend it. Claims for compensation from clients are becoming more and more common in an age of ‘no win, no fee’ personal injury lawyers, and a large claim could be very damaging to a sole trader or small firm without the necessary insurance in place.

Even if a client was unsuccessful in suing you, the legal costs of defending the claim could still be significant, and would be covered by the insurance policy.

What’s more, adequate insurance offers a valid benefit to your clients, which you should communicate to both existing and potential new ones. Insurance provides your clients with the peace of mind that if something should go wrong, there are funds in place to compensate them in the event of a loss or injury.

If you are unfortunate, and a claim should arise, the financial backing of an insurer is not the only support you can call on. Without an insurance policy you would be left to fight any compensation claims on your own. Quite apart from the financial implications, there would be the worry and uncertainty of defending the claim.

If a claim should arise, an insurance broker will guide you through every stage of the process, from initial notification right through to conclusion. Along the way they will guide you as to what you should do and say, as well as what you shouldn’t. It is in the event of a claim that their expertise comes into its own.

Steps to Wellness recommends Towergate Professional Risks for Professional Liability Insurance. For any questions, advice or quote, they can be contacted on 0113 391 9545 or visit their website www.towergateprofessionalrisks.co.uk

Please click this link for information on Professional Liability Insurance explained

Please click this link to view Towergate Professional Risks profile
 
Professional Liability Insurance explained PDF Print E-mail
Steps To Wellness Articles
Written by Jason Roberts   
Wednesday, 23 June 2010 09:03
Professional Liability Insurance explained
In business, unfortunately there is a wide range of reasons for which someone may decide to sue you. If they decide on this course of action, the legal resources to do so are widely available. Luckily, this happens relatively infrequently for any one business. When it does happen, your legal fees and any compensation awarded against you could easily be enough to tip your business over the edge.
What’s more, you do not necessarily need to do anything wrong for someone to sue you. Ideally, you would still defend your reputation in court, incurring fees. It is not a legal obligation for you to have professional liability insurance, but some professional bodies insist on it and plenty of your potential clients might prefer that you did. That way, you know you can afford to defend your reputation and your resources.
Get Professional Liability Insurance with Towergate Professional Risks (TPR)
Steps to Wellness recommend TPR to provide professional liability insurance. TPR specialises in supplying professional liability insurance to protect your business in the event of claims against you.
The cover includes the following:
• Public Liability – this relates to claims for death, bodily injury or damage to property
• Products Liability – if you provide products e.g books, DVDs to clients as part of your services
• Professional Indemnity – this relates to the advisory part of your role
Libel & Slander – if you write or lecture articles for trade journals and magazines

 In business, unfortunately there is a wide range of reasons for which someone may decide to sue you. If they decide on this course of action, the legal resources to do so are widely available. Luckily, this happens relatively infrequently for any one business. When it does happen, your legal fees and any compensation awarded against you could easily be enough to tip your business over the edge. 

What’s more, you do not necessarily need to do anything wrong for someone to sue you. Ideally, you would still defend your reputation in court, incurring fees. It is not a legal obligation for you to have professional liability insurance, but some professional bodies insist on it and plenty of your potential clients might prefer that you did. That way, you know you can afford to defend your reputation and your resources. 

Get Professional Liability Insurance with Towergate Professional Risks (TPR) Steps to Wellness recommend TPR to provide professional liability insurance. TPR specialises in supplying professional liability insurance to protect your business in the event of claims against you. The cover includes the following:

• Public Liability – this relates to claims for death, bodily injury or damage to property 

• Products Liability – if you provide products e.g books, DVDs to clients as part of your services

• Professional Indemnity – this relates to the advisory part of your role Libel & Slander – if you write or lecture articles for trade journals and magazines


Professional Liability Insurance from Towergate Professional Risks will 

PAY

Legal Defence Costs

Damages/compensation you would have to pay otherwise

 

PROVIDE ACCESS TO

Solicitors

Claims handlers

 

ASSIST WITH

Complaints made about you to a professional body or regulator

Disciplinary action taken against you by professional body or regulator

Requests for information about a client made by a court or tribunal

ASSIST WITH (continued)

Quickly getting your business back to normal

 

 


 

For more information, call us today

If you’d like to speak to an advisor or have any queries about the cover, our dedicated team are on hand to help and would be happy to discuss your needs and give you a quotation for your business.

Tel: 0113 391 9545 (Monday to Friday 8:30am – 5:30pm)

Web: www.towergateprofessionalrisks.co.uk 

Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Click here for information on What happens when a client threatens to sue?

Click here for Towergate Professional Risks profile

 

 
My history, our mission PDF Print E-mail
Steps To Wellness Articles
Written by Jason Roberts   
Wednesday, 16 June 2010 10:40
Our mission
Fitness has always been my focus as well as helping and encouraging others in being more healthy.
In 1982 I became a wheelchair user for a while due to a Brain Aneurism and Subarachnoid Hemorrhage. Before this, I was a happy 12 year old without a care in the world. The operations and physiotherapy involved were on going. With my knowledge of fitness, assistance from my family and physiotherapist, I began the road to recovery.
I soon recognised that the assistance available from the health service was limited as to the help they could provide and so I took it upon myself to learn how to get my body back – returning the coordination of the right hand side of my body and overall strength. From 12 to 24 there were not only physical problems but also a host of mental health problems such as depression, anger, amnesia and fatigue to deal with. I soon realised that the mental health problems were suppressed with my continued fitness training. I eventually overcame many physical and mental health related problems, now tackling the remainder of them. I continue to weight train and have my own program of rehabilitation.
Since 1991 I have wanted to create the ideal environment for people with disabilities and those who are in the position of needing access to recovery – in all, provide what was not there for my parents to bring me back to good health. I attained many qualifications so as to be able to help both able bodied and disabled individuals to reach the physical and mental state they want to be in. Whilst doing this, I have worked in many different environments related to fitness and health.
In 2007 I created Well Fit, a directory for wellness and fitness professionals in Cornwall, this was the first step in many plans to bring maximum health provision together in one location. In 2009 we re branded Well Fit to Steps to wellness so as to accommodate those within the UK that are involved in wellness and fitness. At this time the directory has 1780 listings and emails almost 3000 across the UK.
The mission? As mentioned, a resource such as Steps to wellness was not available to my parents or the world of western medicine and so my progress in getting rehabilitation has been slow and hindered, I aim to provide a central location point for anyone seeking anything health related. Steps to wellness have all ready excelled from being a directory to a source of information and will not stop there.
The Directory is part of a much bigger picture. I have aspirations that have been on my mind and strived towards since 1992. When you become a part of Steps to wellness you become a part of a community. Please tell everyone you know that has anything to do with wellness and fitness to get listed here free.
Jason Roberts (To view Jason’s profile, click here).

 


Fitness has always been my focus as well as helping and encouraging others in being more healthy. In 1982 I had a  a Brain Aneurism and Subarachnoid Hemorrhage. Before this, I was a happy 12 year old without a care in the world. The operations and physiotherapy involved were on going. With my knowledge of fitness, assistance from my family and physiotherapy, I began the road to recovery.

Me--12-lg

 
I soon recognised that the assistance available from the health service was limited as to the help they could provide and so I took it upon myself to learn how to get my body back – returning the coordination of the right hand side of my body and overall strength. From 12 to 24 there were not only physical problems but also a host of mental health problems such as depression, anger, amnesia and fatigue to deal with. I soon realised that the mental health problems were suppressed with my continued fitness training. I eventually overcame many physical and mental health related problems and am continuing to  tackle the remainder of them. I continue to weight train, have my own program of rehabilitation and practice as a fitness specialist (read more about me here).

 Deltoid-exercise
Since 1991 I have wanted to create the ideal environment for people with disabilities and those who are in the position of needing access to recovery – in all, provide what was not there for my parents to bring me back to good health. I attained many qualifications so as to be able to help both able bodied and disabled individuals to reach the physical and mental state they want to be in. Whilst doing this, I have worked in many different environments related to fitness and health.

 

 

In 2007 I created Well Fit, a directory for wellness and fitness professionals in Cornwall, this was the first step in many plans to bring maximum health provision together in one location. In 2009 we re branded Well Fit to Steps to wellness so as to accommodate those within the UK that are involved in wellness and fitness. At this time the directory has 1780 listings and emails almost 3000 across the UK.


The mission? As mentioned, a resource such as Steps to wellness was not available to my parents or the world of western medicine and so my progress in getting rehabilitation has been slow and hindered, I aim to provide a central location point for anyone seeking anything health related. Steps to wellness have all ready excelled from being a directory to a source of information and will not stop there.


The Directory is part of a much bigger picture. I have aspirations that have been on my mind and strived towards since 1992. When you become a part of Steps to wellness you become a part of a community. Please tell everyone you know that has anything to do with wellness and fitness to get listed here free.

 


Jason Roberts (To view my profile, click here).

 

 

 
M.I. Products PDF Print E-mail
Steps To Wellness Articles
Written by Jason Roberts   
Monday, 14 June 2010 13:45

Ear-phones

Do you own earphones, mobile Bluetooth or a Hands free kit? Does your device(s) fall off or slip out of position creating loss or disturbed sound?  do you find it generally difficult to hear without increasing the volume or holding the device in position? Here is the solution you have all been looking for.

Hands-free

 

 

After running 2 half marathons and the many hours of training, people were beginning to wonder if I was crazy bunging up the creases in my ears with Blue Putty so my ear phones would not come loose. The problem would not just be with my Earphones but with my phone hands free kit, my Bluetooth and my earphones used in making calls re the directory. Then it dawned on me that the hearing aid devices on the market remained in place as they were locked into the creases of the ear.

 

Everyones ear is different just like a finger print yet we can only buy audio devices that are universal or 'bog standard' round. After 7 prototypes I arrived this product, this particular one is green and designed to block any noise caused by the wind beating on the mold whilst running or cycling, the mold can easily be removed by snapping the ear piece out and putting in another device (ie Bluetooth).

 Bluetooth-ear-piece

We are now at the stage where we can retail them locally and are gathering interest to do so wider a field. If you want the best in audio quality sound, dont go buying expensive media, have direct sound with M.I. (made individually) Products. Click here to read more and see the answer to failing audio quality.

 
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