Hi, welcome to the latest Newsletter which is full of goodies in wellness and fitness. This month we have the following articles:

ICE - In Case of Emergency

Polarity Therapy by Richard Yung

Why should Health Professionals take out Professional Liability Insurance?

Amanda's editorial on the PANTS event with Blue Bella

hints on keeping fit at home as well as your usual links. To read on please click the read more link below.

Have you ever heard of chakras? It is claimed that the natural flow of energy flows from the universe and into the body through the chakras.

Sometimes the balance of energy is upset and needs to be restored, using touch, verbal interaction, exercise, nutrition and other methods a Polarity Therapist is able to aid in restoring this balance.

Read on here as to how Richard Yung best describes his practice of Polarity Therapy.

Why should Health Professionals take out Professional Liability Insurance? Read all about it by clicking the link above.

The PANTS event with Blue Bella was great, we certainly raised awareness as to the reason we need to care for the 'pants' area!

Read Amanda's editorial and see some amazing images of the event here.

This months new profiles

Nutrilite with Ulrich Groenewald

NLP Trainer and Educational Coach

AB Personal and Business Development

Jill Clappison

Your favorite links

For sale, wanted and offers

Information update for Steps directory profiles

Looking for hints on keeping fit at home? This month Jason is putting together a beginners fitness programme for you! Follow on our blog by going to our homepage (found by clicking the home tab above), The blog can be found in the centre whilst scrolling down.

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