Hello, I'm Jason and I'm a very different kind of fitness coach
I believe success is the sum of small efforts - repeated day in and day out
- but that's not what makes me different
What makes me different is that I believe that fitness should be open to everyone, and I mean everyone. Whether you're a wheelchair user, hard of hearing etc, I'm on a mission to break down all barriers to fitness.
How do I do this?
Movement: I'm a qualified, experienced, insured fitness specialist. I have been training since I was 12 and have been working with able bodied and disabled individuals for over 30 years. By helping them attain small goals, they have reached their ultimate goals.
Nutrition: you'll only get out what you put in (you are what you eat). By making a few changes to what you eat, you can put yourself in the direction you are heading for.
Completely tailored to you: not only can I adapt our training to your abilities, I 100% understand what it's like to have additional needs, I am there myself, I know what the struggles are (I have Superficial Siderosis). Let me show you how I can help you to be the very best you can be.
You are capable of way more than you imagine
Wherever you want to go, I'll help you to get there.
Whatever condition you're living with, I'll do my best to help you achieve your goals - one step at a time.
Whatever limitations you have, I'll encourage you to see what you can do.
Whether you want to train at home, workout in the gym or we train online, you don't even need to leave the house if you don't wish to.
If you sign, this is a special welcome message just for you
How do you use the gym if you're hard of hearing? No problem. Using sign language I can help you to understand the equipment, how to use it safely and how to get the best out of your time there.
Seated or standing, fitness training can be adapted to your requirements
Let me show you how to build the body you want
From one time inductions to coaching, you will confidently be able to use the equipment
Let's train in your space where you're comfortable and I'll help you to make the best of the equipment you have available or even bring certain equipment to you
While showing you how to exercise, I will teach you about your body so you know what you are doing
What people are saying about me
Since working with Jason I have learned so much about my body, how to make it work for me, he has disapproved so many dieting myths and misconceptions, and for the first time have control over the way I feel and look.
Fitness training and advice was excellent. Very supportive and encouraging and made the whole process fun, but also clear and firm in helping set realistic goals and outlining strategies for keeping to them
After having a stroke I called Jason as I wanted to get my body back and return to the Squash court. With a program of exercise to music using weights and furniture within my home I was able to get back to scoring well in no time